Fitness & Strength
fit for everyday life on vacation
Our fitness room provides everything you need for an effective workout,
perfect if even during your holiday you don't wanna skip a day. ☺️
With professional equipment, high-quality furnishings, and a compact design, we create a good training environment for your personal well-being.
Our fitness room impresses with efficiency and comfort.
Our Heated Outdoor Pool
a real treat for all who love it warm
- 32 degrees
- 17 x 6 meters
- Grander water
From 07:00 to 22:00 the outdoor pool is open in summer just for you -
in winter from 07:00 to 12:00 and then again from 15:00 to 22:00.
Hydrojet
Relaxing Water Massage
Relaxation at the push of a button - with the Hydrojet!
Experience a soothing massage through warm water, without getting wet.
The Hydrojet relaxes tension, promotes circulation, and provides new energy - ideal after an active day or just to unwind in between.
Indulge in your little wellness experience!
Brainlight
mit allen Sinnen
Lean back and let yourself be taken to a new dimension of relaxation by light, sound, and massage chair. brainLight combines modern technology with proven relaxation methods.
Ideal for stress reduction, regeneration, and mental strengthening.
Feel how your everyday life fades into the background!
Solarium
Soaking up the sun
Sun feeling all year round – in the solarium
Enjoy soothing warmth and a gentle tan whenever you like. Our solarium brings summer vibes even on gray days and ensures a fresh, well-groomed appearance.
Treat yourself to a little break under the sun – relaxed and uncomplicated.
Want to know more?
We’ve prepared a small FAQ here. You might find exactly what you’re looking for.
And if not: just write to us or give us a quick call — we’re always happy to help. 😊
Is the fitness room at the Alpenhof also well-suited for daily training sessions?
Absolutely! The room is compact and efficiently furnished – perfect if you want to maintain your daily routine even on vacation.
What's the best way to relax after a workout?
For example, you can relax on the hydrojet massage bed or in the Brainlight massage chair, all located directly in the fitness area. Of course, the wellness area with sauna, swimming pools, and other amenities is also a great place to unwind after a strenuous workout.
What cardio equipment is available in the gym?
There's a modern treadmill with various incline and speed settings. In addition, there are steppers and exercise bikes for the perfect cardio workout, depending on your preference. Exercise mats, a pull-up bar, and other equipment are also available.
What about strength training? Is there suitable equipment available?
Yes, we've got you covered for your daily strength training. It's a bit more streamlined than in your average gym, but many of our guests spend their time outdoors anyway and just don't want to completely lose their workout routine. A multi-lat tower station provides the equipment for all the essential strength exercises. Combined with dumbbells, kettlebells, exercise mats, and a pull-up bar, you've got everything you need for a great strength workout.
Can I train in both summer and winter?
Yes – of course, the fitness room is available year-round, regardless of the season. In addition, the hotel offers a heated outdoor and indoor swimming pool year-round, providing a perfect, further, and gentle full-body workout.
Do I have to pay extra for the fitness or wellness area?
For hotel guests, the fitness and wellness area is included in their stay – you can use everything from exercise equipment to the swimming pool and sauna area without paying extra on site. Only the massage tables, the Brainlight massage chair, and the solarium incur additional charges.
Still haven’t found what you’re looking for? Our main FAQs have even more info, tips, and answers. And if something comes to mind that’s missing — we’re just a message away. 😉